I’ve talked about this before, but people throw the word “self care” around a lot lately. On one hand, it’s amazing to see society start to value personal wellbeing! On the other, jeez, some of the self care advice out there…
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Finding a few stretches, a few yoga poses, and a few pressure points to massage will give you a way to decompress on even your most stressful days.
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Changing your life for the better is a tall order. The easiest “solution,” of course, is to do nothing and complain a lot when things continue to suck. The second-easiest thing to do is create an elaborate plan that gives…
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