I’ve talked about this before, but people throw the word “self care” around a lot lately. On one hand, it’s amazing to see society start to value personal wellbeing! On the other, jeez, some of the self care advice out there…
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Finding a few stretches, a few yoga poses, and a few pressure points to massage will give you a way to decompress on even your most stressful days.
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So you lit a candle and had a cup of tea, and your stress wasn’t magically cured? Weird. I wonder why. Turns out, the ideas we tend to have about self care aren’t very helpful. I hear a lot of…
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Hi, hello. I’m alive, I promise. It’s been a while – this might be the longest posting gap in LBTL history. Sorry, if that disappoints anyone. Graduating college, starting a new job, and starting the apartment search have been huge…
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This post is the sixth in a series I’m calling “Freshman Fifteen” – a set of fifteen posts that will walk you up to and into your freshman year of college. Read up on the first post here, or just…
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